Monday Motivation Hack: Avoid Negativity

Mondays induce negativity like no other day. After all, weekends are straight-up awesome. If we’re lucky, we get to sleep in, enjoy a breakfast that’s not rushed, and maybe savor a cup of coffee while laughing at YouTube videos of dogs failing at being dogs. Sometimes, we have exciting activities planned. Sometimes we get to enjoy leisure time. Continue reading “Monday Motivation Hack: Avoid Negativity”

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3 Dating Tips You Can Steal From “Quiet”

Dating is tough for a lot of people. For introverts living in an extroversion-dominant society, the dating pool can be even more difficult to navigate. However, some of the powerful lessons from the landmark book Quiet:The Power of Introverts in a World That Can’t Stop Talking can be helpful not only for coping with western culture generally but also for getting more value from dating. Continue reading “3 Dating Tips You Can Steal From “Quiet””

12 Mental Habits That Will Derail Your Goals

It feels the same every year: you set some goals for yourself, the year starts with the best of intentions, but then it’s October and you are looking at a partially completed goal and feeling pretty frustrated with yourself. It happens to everyone—literally. But not everyone struggles all the time. Here are twelve ways that your mind is sabotaging your goals and some approaches to getting your head right. Continue reading “12 Mental Habits That Will Derail Your Goals”

Why You Should Learn Roots

Have you ever noticed how, in the English language, some small words sometimes appear in a lot of bigger words? Take the word “friend,” for example. If you notice someone who is acting friendly toward you, you might want to start a friendship, so you befriend her. You don’t want to be friendless, after all, but you also probably don’t want to befriend unfriendly people, so you save your friendliness for those who really deserve it. Continue reading “Why You Should Learn Roots”